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     When you are trying to loose weight, it is helpful to have answers to those everyday questions that can help you along your weight loss journey. This book does exactly that. 
     The most interesting thing I found about this book is that I found it is great not just for people looking to loose weight, but it is filled with excellent nutritional information. This book answers common questions such as. "Why do men loose weight faster than women?", and "What foods help speed up metabolism?". It is an interesting and playful look at health and the choices we all make each day. 
     For me, I know as I read the book it answered many of the questions I had. Although I am not actively looking to loose weight, we strive to always maintain a healthy lifestyle. 

     Should I Scoop Out My Bagel can be purchased on Amazon here  in both Kindle and Paperback versions. I absolutely recommend this delightful and interesting read that will give you a completely new insight on nutrition. 
Disclosure: The author of this blog received compensation in the form of free product in exchange for a fair and unbiased review. All opinions are 100% that of the author's
 


Comments

Deborah D
04/25/2016 10:29am

I am checking this book out.

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05/13/2016 10:47pm

I have gone through this. It is worth reading.

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